{"id":476,"date":"2025-08-22T14:12:14","date_gmt":"2025-08-22T14:12:14","guid":{"rendered":"http:\/\/www.rtdesigngroup.com\/?p=476"},"modified":"2025-08-27T15:14:36","modified_gmt":"2025-08-27T15:14:36","slug":"total-gym-summer-camp-day-5","status":"publish","type":"post","link":"http:\/\/www.rtdesigngroup.com\/index.php\/2025\/08\/22\/total-gym-summer-camp-day-5\/","title":{"rendered":"Total Gym Summer Camp Day 5"},"content":{"rendered":"\n
\n
\n
\n
\n
\n
\n
\n
\n
<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n

Total Gym Summer Camp<\/strong><\/p>\n

Day 5: Finish Line Friday | Camp Closeout Circuit<\/strong><\/p>\n

Maria Sollon MS, CSCS, PES<\/em><\/p>\n

Hey Camp Warrior! Welcome to Day 5, the grand finale of Total Gym Summer Camp!<\/strong><\/p>\n

The energy is high, the progress is real, and while you might not be ready to say goodbye to camp just yet\u2026 you\u2019ve got a lot to be proud of.<\/p>\n

Let\u2019s take a moment to reflect: you\u2019ve powered through four days of movement, mindset, and meaningful progress. But just because camp is wrapping up doesn\u2019t mean it\u2019s over.\u00a0 Today isn\u2019t the end \u2014 it\u2019s your launchpad!<\/p>\n

With five days of consistency, strength, and sweat behind you, you\u2019re ready to carry this energy into your next season of movement.<\/p>\n

\"\u2728\" Total Gym Camp Closeout<\/strong><\/p>\n

To close out our summer camp fun, we will finish strong with a Camp Closeout Circuit<\/strong>.\u00a0 <\/strong>This workout includes a total-body fusion that brings the best of the week into one empowering finale. You\u2019ll mix cardio, strength, core, and flexibility on your Total Gym to challenge your body, celebrate your progress, and finish with a smile.<\/p>\n

\"\ud83e\udeb5\" Not ready for camp to end or just starting now<\/strong>? <\/strong>Visit the Total Gym Summer Camp Brochure and relive the fun from Day 1 \u2014 your adventure can start anytime! Total Gym Summer Camp – Total Gym Pulse<\/a><\/p>\n

Why This Workout Matters<\/strong><\/p>\n

Today\u2019s session isn\u2019t just another workout. It\u2019s a celebration of your consistency, strength, and growth.<\/strong> It brings together everything you\u2019ve learned and accomplished this week into one empowering, total-body challenge. The Camp Closeout Circuit helps you:<\/p>\n